On Friday March 11, Dr. Ross will be presenting Mindfulness and Mindful Eating with Abby Bleistein, MD from Health Full Life MD. The class will take place at the Natural Grocers in Golden. Following a 45 minute presentation on mindfulness for life-long wellness, the class will then shift gears and feature hands on instruction in preparing a dish with chef instruction from Johnson and Wales University. The entire class will run 5:30 – 8:30.

You can sign up by calling (720) 336-5681 or online Health Full Life MD