Sports Psychology For Runners Podcast

Denver Sports Psychologist Dr Justin Ross Boston Qualifies at The Light at the End of the Tunnel marathon in WA, June 2016

I had a great time chatting sports psychology with Dimity and coach MK on a recent Train Like a Mother Podcast, specifically in establishing a workable mindset for success in running. We talk about a lot of different topics throughout this podcast, including setting up a proper psychological framework of commitment, connecting to goals, and finally, adopting mental fitness. Here it is, in all its glory 🙂 Take a listen, I’d love to hear from you 🙂

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